According to health scientists, around 1 billion people worldwide are currently deficient in vitamin D (VDD). However, even a small deficit can lead to symptoms and an increased risk of disease, such as cardiovascular disease. Vitamin D is an essential fat-soluble nutrient that we can often discover is missing from our daily diets.
As you well know, one of the main challenges that people with diabetes face is controlling blood glucose. Not only does high sugar levels make the condition worse, it can lead to other serious health problems. According to statements by the American Diabetes Association, one of the most important aspects to consider in the management of this disease is diet; That is why it is always recommended that diabetics enhance the consumption of key foods and ingredients within their diet.
It's that time of year when you wake up with puffy eyes, colds, and a dry cough, it's allergy time of year! As never before, we recommend that you avoid over-the-counter pharmaceuticals. We have made a list of natural ways to relieve allergies: -Drink more water: Many allergy sufferers will feel some relief as soon as they drink 2 or more glasses of water at a time.
Do you have stiff and swollen joints? The answer may involve your diet. Internal inflammation can occur for a variety of different reasons: high temperatures when cooking food, eating processed foods, sugar, trans fats, etc. A high level of inflammation in the body can cause many health problems such as weight gain, fog brain, fatigue, sluggishness, and even some autoimmune diseases!
If you suffer from arthritis, then you know the pain and tenderness that comes with the condition. Fortunately, there are home remedies that can help ease your discomfort. One of the best ways to relieve pain is by eating a healthy diet of non-inflammatory foods. Arthritis is a very common health condition, with millions of cases reported worldwide each year.
Along with the diagnosis of cancer, perhaps the most feared diagnosis that many people carry in the back of their minds is Alzheimer's disease. It may also be known as Alzheimer's Dementia. WHAT IS ALZHEIMER'S DISEASE? Alzheimer's has become almost synonymous with aging, so much so that people can forget that it is not a normal part of aging.
In July, a 47-year-old woman presented to the emergency department at her local hospital in Sacramento, California. His speech was slurred, he couldn't walk, and he couldn't feel his hands or face. The woman soon fell into a coma, where she remained for several weeks. The cause of the woman's desperate condition, health officials discovered, was a skin-lightening ingredient, mercury, that had been illegally mixed into her bottle of face cream.
When you hear about acorns, you probably think of squirrels before you think of roasting them and grinding them into a flour for your diet. Most people probably won't think of acorns unless it's around the holiday season when people roast various nuts.
Coconut oil is a product from which we can take advantage of many properties for hygiene and beauty matters. It has also been shown to slow down hair loss, as it has the ability to reduce the loss of protein, the main component of hair. While drying, ironing and chemicals make your hair weak and brittle, coconut oil replenishes lost proteins, devouring all its strength.
According to the Centers for Disease Control and Prevention, flu activity (also known as influenza) peaks in the Northern Hemisphere between December and February, which means that if you are above the equator, your chances of getting sick at this time are also quite high.
He is one of the most cited Spanish scientists. His studies on the effects of environmental pollution on health are international benchmarks. He alerted to the presence of bisphenol A in the lining of tin cans, children's dental sealants, shopping tickets and baby socks.
The Paths are a family from South Georgia who live on a farm. You are experiencing raising your children without technology and it seems they are all very happy. This family is becoming famous for their lifestyle, they even participated in the reality show “Welcome to Plathville”, to show the world that a family is more united away from television, computers and cell phones.
It's summer, which means it's tank top, shorts, and swimwear season! If there is one thing that we all try to avoid during this time, it is fluid retention, that's why we give you this list of foods that prevent the inconvenience, written in a book by Samir Becic: Water It may seem contradictory, but when it comes to water, Drink, drink and drink some more
Many of us rely on a cup of coffee in the morning or a caffeine jolt in the afternoon to help us get through the day. Caffeine is so widely available that the US Food and Drug Administration (FDA) says that about 80 percent of American adults drink some form of caffeine every day.
Allergies are caused by an immune system response to a foreign substance that is generally not harmful to your body. These foreign substances are called allergens. They may include certain foods, pollen, or pet dander. Your immune system's job is to keep you healthy by fighting off harmful pathogens.
Digestive health has received increasing attention in the last decade. People are more aware of what foods to eat to aid digestion, the importance of prebiotics and probiotics, and their role in preventing stomach problems. Also, they consider the effects of processed foods and excessive sugars on gut health.
Acne is caused by four main things: oil production, dead skin cells, clogged pores, and bacteria; However, hormones, medications, diet, and stress can also contribute to this health problem.Home remedies for acne can be an excellent option to avoid putting harsh chemicals on the skin, which can often make it even worse. more sprouts.
Colloidal silver is the oldest and most effective universal antibiotic and disinfectant known in history, its effectiveness has been proven for centuries and it has been concluded that it is the safest antibiotic that exists and can be taken by newborns, children, adults, pregnant women, animals and even plants as it has no contraindications or side effects.
When it comes to choosing cosmetics for our skin, we all wonder over and over again what are the toxins present in conventional cosmetics and which are harmful to our health. What is beautiful for today can be detrimental for tomorrow. That is why we must bet on products with natural ingredients since they are recognized by our skin, for their affinity and similarity with our structure.
One of the main cardiovascular risk factors is the increase in "bad cholesterol" in our body. It is therefore important to know what cholesterol is? Cholesterol is a waxy substance that is found in many of the foods we eat and also in the cells of our body.
A University of Cambridge study blames the herbicide Roundup for gluten intolerance and the celiac disease epidemic. “Celiac disease, and gluten intolerance in general, is a growing problem around the world, but especially in North America and Europe, where approximately 5% of the population suffers from it, ”wrote researchers from the University of Cambridge in a meta-analysis of nearly 300 studies.